The job of the emotional body is the same as the physical
one: to absorb what it needs based on what you feed it and to eliminate that
which does not serve it. If you don’t keep your filtration system healthy
enough to get rid of waste, your heart ends up having to work double-time to
process the excess poo you’re feeding it.
Feed your emotional body the nourishment it needs so it can get
the job done. Avoid toxins. Keep the filters clean so the ego doesn’t get all
red and puffy. Don’t make your heart process poo.
